8 Year Old Soccer Drills and Tips to Boost Skills and Confidence

8 Year Old Soccer Drills and Skills to Boost Your Child's Confidence on the Field

football live match

live footbal

I remember watching last week's PBA finals where TNT claimed Game 1 over Barangay Ginebra for the second straight finals series, and it struck me how much confidence plays into performance at every level of sports. Seeing professional athletes handle pressure while my own eight-year-old struggles with basic drills made me realize that building confidence isn't just about winning games—it's about creating positive experiences that make children want to keep playing. Having coached youth soccer for over six years now, I've witnessed firsthand how the right combination of drills and encouragement can transform a hesitant child into an enthusiastic player who actually looks forward to game days.

When designing soccer practice for eight-year-olds, I always prioritize activities that deliver quick wins while building fundamental skills. The passing square drill has become my absolute favorite—it's simple but incredibly effective. I set up four cones in a 10x10 yard square with one player at each cone, then have them pass clockwise while moving to the next cone. What makes this drill special is how it builds both technical skills and social confidence. The children are constantly interacting, calling for the ball, and celebrating successful passes. I've noticed that within just 15-20 minutes of this exercise, even the quietest kids start speaking up and making eye contact with their teammates. The repetition creates muscle memory while the small successes build belief in their abilities.

Another game-changing drill I've implemented is what I call "confidence shooting." Unlike traditional shooting practice where kids line up and wait their turn, I create multiple small goals around the penalty area and have players take shots from closer range—about 8-10 yards out. The higher success rate does wonders for their self-esteem. Research from youth sports psychology suggests that children need approximately 60-70% success rates in practice to maintain engagement and build confidence, compared to professional athletes who thrive at much lower success rates. Watching a child's face light up after scoring three goals in quick succession is genuinely rewarding, and I've found this translates directly to game situations where they're more willing to take shots instead of immediately passing the ball away.

Dribbling exercises often intimidate young players, but I've developed an approach that makes them feel like professional players. The "maze dribble" sets up a series of cones in unpredictable patterns rather than perfect straight lines, which better mimics actual game scenarios. What's interesting is that I allow players to create their own paths through the maze, encouraging creativity rather than demanding perfect technical execution. This season alone, I've seen dribbling confidence increase by what I'd estimate to be 40% among my players, with significantly fewer instances of players panicking when confronted with defenders during actual games. The key is creating an environment where mistakes are celebrated as learning opportunities rather than failures.

Ball mastery might sound like an advanced concept for eight-year-olds, but I've found that simple exercises like the "foundation series" can work wonders. We spend about 10 minutes each practice with each player having their own ball, practicing basic touches using all surfaces of both feet. The progression is remarkable—within just six weeks, most players can complete around 150-200 touches in a two-minute period without losing control of the ball. This specific skill development creates what I call "quiet confidence"—the kind that doesn't need celebration or recognition, but shows itself in how a child carries themselves on the field. They stand taller, call for the ball more frequently, and show frustration less often when things don't go perfectly.

What I've come to understand through coaching is that confidence stems from competence. Just like TNT's professional players prepare through repetitive drills that become second nature, children need that same foundation of skills they can rely on when game pressure mounts. The transformation I see in eight-year-olds throughout a season isn't just about soccer—it's about watching them discover they're capable of more than they imagined. They arrive as hesitant participants and leave as soccer players, and that journey is what keeps me coaching season after season. The drills are merely tools; the real magic happens in those moments when a child realizes they can do something they couldn't do last week, last practice, or even five minutes ago.

football live match

We want to make sure you're in control of your web experience. Like all websites, this site uses cookies. We have described the three types of cookies we use on this site to help you decide the level of personalization you wish to receive. Some of these cookies are essential for the website to function while others help us to improve your experience by providing insights into how the site is being used.


live footbal

Necessary cookies enable core functionality. The website cannot function properly without these cookies, and can only be disabled by changing your browser preferences.


football live matchCopyrights